Back Handspring, in or out of the routine???
You have a cheerleader who is so close to getting their BHS should you put it in the routnie or keep it out?
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Below are some articles I have written to help coaches and to build stronger programs. Please feel free to read those that might help you and your program. If there is a topic you would like more info on please let me know. I have more articles written then I have posted here.
A New Twist on Warm-ups and Stretching.
This short artical provides some new ways to start your practices. Your first 10 minutes of your practices sets the tone for the whole practice. What tone are you currently setting?